Fitness advice is often shrouded in irony.
You spend all year training hard and refining your physique, and when it comes time to relax and enjoy the fruits of your labour with some much needed rest and time with the family, we are told that it’s ‘not ok’ and that you shouldn’t be letting your guard down.…
This week I received an email from someone who was interested in Reveal The Steel, but understandably, had a few questions that needed answering. In coming weeks, I’ll be posting more information on the program outline, to make sure everyone is crystal clear about what they are getting themselves into.…
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After a year or more in the making and a team of 20+ ‘beta-testers’…Reveal The Steel is finally available for immediate purchase over at the Reveal The Steel website. I’m really happy with the end result, and I think you guys & girls will be too. |
This is a highly controversial topic which seems to pop-up on the radar more often than man-boobs show up at the beach.
Some would argue it isn’t, but au contraire mon frere, it IS possible. It just requires very precise training, rest and nutrient timing.…
Everyone has their goto bunch of exercises that they use when they KNOW they’ve hit a wall. Sure-fire workout routines that build muscle are a MUST HAVE in anyones box of training tricks.…
I now cycle my very own program (Reveal The Steel) year round and no longer use Visual Impact. Don’t get me wrong, it’s a great program, but what I’ve come up with is completely different, and works for me a lot more long-term.…
A topic that is largely stigmatised and seldom spoken about, is one on using a fit ball to exercise. To the guys reading this, I know you’re probably thinking that they’re ‘girlie’ and no man would be caught dead using one.…
