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Posts Tagged ‘Bench Press’

How CrossFit Forges Elite Failure

Today’s guest post is by none other than the highly respected, but always hard-hitting, Fit Jerk.

FJ Doesn’t beat around the bush nor water anything down. I share an affinity with FJ’s writing style and subject matter in many ways and it felt fitting when the subject of CrossFit came to the table, that I contact FJ and see whether he’d be interested in attacking the subject whilst simultaneously putting it to rest for the last time.…

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