I don’t adhere to fads nor gimmicks (how’d you guess that?) so i was skeptical at first, but then I got to know Rusty and his style of teaching over at fitnessblackbook.com.…
As you may have read previously, I’m currently the test dummy for Rusty Moore’s Visual Impact program.
I don’t adhere to fads nor gimmicks (how’d you guess that?) so i was skeptical at first, but then I got to know Rusty and his style of teaching over at fitnessblackbook.com.…
I now cycle my very own program (Reveal The Steel) year round and no longer use Visual Impact. Don’t get me wrong, it’s a great program, but what I’ve come up with is completely different, and works for me a lot more long-term.…
Are you looking for a six-pack, or are you just aiming to be in a healthy body fat range for a fit adult?
I’ll assume you’re after a body fat level that offers a least SOME muscle definition without having to look like a figure competitor. After all, most of us that train regularly and eat properly are already in what I’d consider to be the ‘healthy range’.…
I now cycle my very own program (Reveal The Steel) year round and no longer use Visual Impact. Don’t get me wrong, it’s a great program, but what I’ve come up with is completely different, and works for me a lot more long-term.…
“How come I spend literally HOURS in the gym, and yet can’t achieve a body that looks even remotely like a Hollywood actor?”
Who isn’t aware of the Photoshop work that goes into movie posters and magazine covers.…
