I feel like I harp to much on this subject, but when I get annoyed, I tend to rant. The inspiration for this post has come from yet another load of bullsh*t to hit the airwaves today. I promise this is the LAST time i’ll bring it up.…
I haven’t posted anything in around a month.
Why is that you ask?
Well, you probably don’t ask at all and are quite happy to read more influential guff such as Brown Cardigan – but hey, I’ll tell you anyway.…
Ok, so I haven’t written a post for a while.
There’s been a distinct lack of gimmick-busting, blunt, condescending blather since my absence.
Gym douche-bags globally, have had the chance to ‘shine’ in my absence whilst others training with shakes-weights have forgotten exactly WHY they’re considered borderline retarded.…
Possibly the most controversial and most talked about topic floating around the interwebs of late is that of meal frequency especially when it concerns intermittent fasting. Let’s try and get to the bottom of the question ‘How often should you eat, snack and should you skip breakfast?’.…
This product is kinda old (circa 1991), but is well deserved at copping a hiding from yours truely. It genuinely helped kick-start the “results by association” phenomena which is prevalent in the fitness industry today.…
With Visual Impact having come to an end, I feel it’s time to trial something else which is a little more diet-related.
I’ll continue to use Visual Impact as a training regimen, whilst manipulating my diet even further with an Intermittent Fasting protocol from leangains.com
In follow up to a previous article I wrote on these little bullsh*t bands, there has been some legal action against The Power Balance band makers by The ACCC.
In an article over at smh.com.au (full article here), it reads:
“The Australian Competition and Consumer Commission (ACCC) has ordered Power Balance Australia to refund all customers who feel they were misled by the supposed benefits of Power Balance bracelets.”
I wonder if this very news will convince those that have already parted with their $60 to ask for a refund?…
“I drink 4-5 gallons a day—I still have a spare tyre and eat cakes in my sleep, but at least I have that water thing covered”
Sure, it’s healthy to drink a sh*t-load of water on every day ending in the letter ‘Y’, but I more interested in people becoming aware as to why they are drinking so much water and not only that — making sure their water intake is timed around set periods of the day.…
It’d be great if Google recognised such search terms and displayed a screen to the user saying:
“You look like you’re delusional and looking for a quick fix, how bout these three magic beans instead?”
Look, there’s no magical pill, technique, diet plan or exercise this side of liposuction that’s going to give you a washboard stomach in the near future.…
Today’s guest post is by Rafi Bar-Lev.
He’s a fitness fanatic and the founder of the community fitness site, Passionate Fitness – Fitness Tips.
He recently wrote about the top 15 exercises to lose weight as well as interval training in a nutshell.…
