This week I received an email from someone who was interested in Reveal The Steel, but understandably, had a few questions that needed answering. In coming weeks, I’ll be posting more information on the program outline, to make sure everyone is crystal clear about what they are getting themselves into.…
- /Posts Tagged 'Reverse Pyramid Training'
Posts Tagged ‘Reverse Pyramid Training’
What is Reverse Pyramid Training (RPT)?
Reverse Pyramid Training or RPT, is a style of training I’ve quickly grown to love. I’m now a 2 weeks or so in, and feeling pretty good about myself. My lifts have gone up in every area and I feel pretty strong.…
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