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Posts Tagged ‘Reverse Pyramid Training’

Q & A: Is Reveal The Steel for beginners?

This week I received an email from someone who was interested in Reveal The Steel, but understandably, had a few questions that needed answering. In coming weeks, I’ll be posting more information on the program outline, to make sure everyone is crystal clear about what they are getting themselves into.…

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‘Reveal The Steel’ – my brand new program is now available!

Reveal The Steel - now available!

After a year or more in the making and a team of 20+ ‘beta-testers’…

Reveal The Steel is finally available for immediate purchase over at the Reveal The Steel website.

I’m really happy with the end result, and I think you guys & girls will be too.

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Trying to stay fit after Christmas, Wedding and Honeymoon

Image credit: Thomas Gallane

It’s been a long time between drinks hasn’t it?

I haven’t written on here for a long, long time. Laziness, awesomeness and a myriad of equally lame excuses have prevented me from finding something to talk about.

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Reverse pyramid training for muscle strength and size

What is Reverse Pyramid Training (RPT)?

Reverse Pyramid Training or RPT, is a style of training I’ve quickly grown to love. I’m now a 2 weeks or so in, and feeling pretty good about myself. My lifts have gone up in every area and I feel pretty strong.…

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