If you’ve been searching for training tips or advice on the Internet for any longer than 5 minutes, there is no doubt in my mind that you have come across Jason Ferruggia’s work in some capacity. He’s the chief training adviser to Men’s Fitness Magazine and a highly regarded strength coach in the world of fitness and personal development who’s been featured on Livestrong and Men’s Health among countless others.…
She has featured on my Top 50 list before, and runs a mean blog over at niashanks.com. Whilst I’ve written extensively in the past on the topic of women lifting heavy weights, it’s great to be able to offer a perspective from a coach and strength trainer who is, in fact, female!…
JC runs the popular fitness website jcdfitness.com where his unique points of view on all things health and fitness related cut through the clutter that so often surrounds the industry.…
This week I received an email from Matt.
He writes…
Reverse Pyramid Training or RPT, is a style of training I’ve quickly grown to love. I’m now a 2 weeks or so in, and feeling pretty good about myself. My lifts have gone up in every area and I feel pretty strong.…
This week I received an email from Matt, who’s an avid reader of ‘The Crude’.
He writes…
“Hey Clint, I need some advice. I am in week 4 of Visual Impact. It is going well. Now, I have just started a personal consultation with Martin Berkhan.…
