Look, I’ll be blunt…
I don’t wanna be one of those mofos out there taking emails without offering any really value in return.
I stand behind what I write, and I sure as hell stand behind using your email address for ‘good’ and not ‘evil’.

EVERY Crude Fitness subscriber gets the ‘FREE’ Mini-Course
The MINI-COURSE is an introduction to the full, Reveal The Steel program. It contains a whole bunch of info on diet, training methodology, myth-busting, the entire program outline and even a FREE workout!
Click here to get your FREE Mini-Course

I regularly send out emails chock-full of interesting sh*t that I myself have found useful or inspiring in some way.
Content such as…
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The latest research
If it’s been published recently, I’ll send you the latest scoop and industry commentary.
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Injury prevention tips and the cures
Trouble with a shoulder injury? I’ll point out how and why you should be doing something about it.
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Health/Fitness related humour
People having trouble lifting heavy objects or being douche-bags in the gym, there’s always something out there that’ll (hopefully) make you laugh.
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Diet tips
I’ll send you the latest diet tips and tricks from around the web. Only what’s current and being talked about of course.
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Gimmicks to watch out for
If there’s a new ‘fad’ out there plaguing the internet, I’ll bring it to your attention to make sure you don’t get conned.
Not only that…
If there’s a new competition/giveaway or something WAY interesting, you’ll be the first to know about it.
There you have it
My honest reasons for subscribing to Crude Fitness. It’ll be worth your while. Promise.
Click here to get your FREE Mini-Course


